Join Misty at the Carnegie Library as she guides adults and seniors of all levels of physical ability.  This class stretches and strengthens muscles and provides mild cardio.  Gain flexibility and balance as well as relieve stress.  Please wear comfortable clothes and shoes.  All equipment provided or bring your own mat.  No registration is needed.

LOCATION:  Newnan Carnegie Library, 1 LaGrange Street, Newnan, GA  30263